Own your mindset and help control your outcomes.

“If it comforts you in the short term, it’ll likely weaken you in the long term” It’s been noticeable that over the last few weeks, as the weather has started to cool off, the typically positive, optimistic outlook synonymous of the Max Results members is not as prominent as it usually is. When it’s cold […]

Read More

A simple overview of Tendon Pain

Tendon Pain Have you ever run a couple of laps of the block and felt a dull ache in the Achilles that seemed to ease once you warmed up, only for it to return much worse hours after you’d cooled down, leaving you hobbling around in significant pain? Have you ever been hesitant to jump […]

Read More